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Post RESET Week 3
WHERE does time go! We are starting week 3 of this journey. Now, I am really hoping that the honeymoon isn’t over. Are you still loving this? The new wardrobe. More energy. Improved sleep. Your...
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A Little Soda With That Cereal?
Mountain Dew, WHICH is manufactured by PepsiCo has come out with this great (?) idea. Can’t say I blame them. With a higher level of awareness to the importance of breakfast, turn to your mom (dad)...
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DETOXING. Care For Your Liver STARTS With The Skin
Such a great awareness about detoxing is happening, its no wonder. Not only with liver disease on the rise, but people simply want to feel better. There was a time when, years ago, upon hearing a...
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CoQ10 – The Proof is in the Pudding
Have you heard of Coenzyme Q10 (CoQ10)???? It’s a naturally occurring enzyme that is produced in the body. It is necessary for the basic functioning of cells. Back to science...
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Osteoarthritis
In heading out this morning with my small to do list I had already been contemplating “extreme”. A commercial came on the radio, I don’t recall what they were promoting, but the message was about art...
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RESET Day 3 – I Cheated
Yesterday was Day 3 of the RESET cleanse/detox and I am making a public declaration, well I suppose it’s a confession……I cheated. In coming clean with this last night and sharing it with my daughter...
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Between A Rock and A Hard Place
TV, no need to rant about how much of a time sucker it can be! No need to quote studies that prove how directly related a health status can be in relation to the amount of television...
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Vitamin E + Deficiency = fractures
If your reading this and your one of the over 64% of the population that takes supplements, QUICK go grab your multi. Have a look at the back for Vitamin E: “There are several forms of vitamin E....
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Move Over Cinnamon Challenge
And you thought the cinnamon challenge was bad!!! I know I did. The online drinking “game” that has swept on a global level in just a few weeks, is dangerous and fatal. “Players” are nominate to drink...
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Conversations With My Thumb
Typically, your hands are the weakest link in a chain when working back. If your grip gives out first, you won’t be able to maximally stimulate your back, no matter how strong all the other links are....
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Osteoarthritis
In heading out this morning with my small to do list I had already been contemplating “extreme”. A commercial came on the radio, I don’t recall what they were promoting, but the message was about art...
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RESET Day 3 – I Cheated
Yesterday was Day 3 of the RESET cleanse/detox and I am making a public declaration, well I suppose it’s a confession……I cheated. In coming clean with this last night and sharing it with my daughter...
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Nutrition is King: The Ultimate Guidebook to Supporting Healthy Brain...
Ever wonder how to support a healthy brain easily? Nutrition is key. In this guidebook you will find a synopsis of the top posts on what to eat. Source: Nutrition is King: The Ultimate Guidebook to...
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Welcome Back 5 Day RESET
What Goes Around Comes Around – Welcome back 5 DAY RESET Jelly sandals, Polaroid cameras, and 90s everything aren’t the only things making a big comeback—the 5-Day RESET™ weight-management jumpstart...
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What Supp
A new weekly feature…….What Supp. As in What Supplement. Sooner or later you will be faced with a need to reach for nutritional supplements to do exactly that….supplement your diet. As a competitive...
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What Supp – Some Is Good More Is Better?
I heard on the radio this morning about the value in taking vitamin K. It’s good for bone health, heart health, brain function, a healthy metabolism, blood clotting AND protects against cancer. The...
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No you don't need supplements. True if...... *you eat wild, fresh, whole, organic, local, nongenetically modified food grown in virgin mineral- and nutrient-rich soil and not transported across vast...
View ArticleThe Taste Of Gourmet Nutrition
My gourmet taste is heaping scoop of each - vanilla and chocolate. Highvoltagehealth.usana.com Health. When you have it, life is good So you need superior health products that fit your lifestyle and...
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