Between A Rock and A Hard Place
TV, no need to rant about how much of a time sucker it can be! No need to quote studies that prove how directly related a health status can be in relation to the amount of television...
View ArticleVitamin E + Deficiency = fractures
If your reading this and your one of the over 64% of the population that takes supplements, QUICK go grab your multi. Have a look at the back for Vitamin E: “There are several forms of vitamin E....
View ArticleMove Over Cinnamon Challenge
And you thought the cinnamon challenge was bad!!! I know I did. The online drinking “game” that has swept on a global level in just a few weeks, is dangerous and fatal. “Players” are nominate to drink...
View ArticleConversations With My Thumb
Typically, your hands are the weakest link in a chain when working back. If your grip gives out first, you won’t be able to maximally stimulate your back, no matter how strong all the other links are....
View ArticleNutrition is King: The Ultimate Guidebook to Supporting Healthy Brain...
Ever wonder how to support a healthy brain easily? Nutrition is key. In this guidebook you will find a synopsis of the top posts on what to eat. Source: Nutrition is King: The Ultimate Guidebook to...
View ArticleWelcome Back 5 Day RESET
What Goes Around Comes Around – Welcome back 5 DAY RESET Jelly sandals, Polaroid cameras, and 90s everything aren’t the only things making a big comeback—the 5-Day RESET™ weight-management jumpstart...
View ArticleWhat Supp
A new weekly feature…….What Supp. As in What Supplement. Sooner or later you will be faced with a need to reach for nutritional supplements to do exactly that….supplement your diet. As a competitive...
View ArticleWhat Supp – Some Is Good More Is Better?
I heard on the radio this morning about the value in taking vitamin K. It’s good for bone health, heart health, brain function, a healthy metabolism, blood clotting AND protects against cancer. The...
View ArticleShould You Supplement
No you don't need supplements. True if...... *you eat wild, fresh, whole, organic, local, nongenetically modified food grown in virgin mineral- and nutrient-rich soil and not transported across vast...
View ArticleThe Taste Of Gourmet Nutrition
My gourmet taste is heaping scoop of each - vanilla and chocolate. Highvoltagehealth.usana.com Health. When you have it, life is good So you need superior health products that fit your lifestyle and...
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